Lo sport ormai è entrato a far parte da diversi anni della mia quotidianità e anche durante la quarantena non ho mai smesso di dedicare al mio corpo almeno un'ora al giorno di esercizio.
La motivazione non mi manca, per me è un'ora che dedico a me stessa, in cui svuoto la mente e mi rilasso. Anche se preferisco di gran lunga allenarmi in sala con i carichi, devo dire che ho trovato dei lati positivi anche nell'allenamento a casa.. prima di tutti la dolce compagnia di Camilla! Forse non condividiamo la passione per gli stessi sport, ma sicuramente la voglia di fare un pò di movimento insieme si!
Un'altra cosa che aiuta molto a trovare la giusta motivazione è l'abbigliamento sportivo: lo adoro! Il mio workout look per casa è composto sempre da top sportivo e leggings, e sono sempre in cerca di qualcosa di nuovo, sfizioso e particolare. La mia ultima scoperta sono questi leggings a vita alta ultra aderenti ed elasticizzati, con un motivo traforato sulle gambe di Jessica Buurman.
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Diciamo che in questo periodo c'è chi ha passato le giornate in pigiama e chi ha continuato a vestirsi preferendo però la comodità e questi capi ne sono un fantastico esempio
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Ma quante volte ti alleni per essere così in forma??
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Sei in formissima, complimenti la quarantena fa bene anche al fisico oltre che alla salute. Ciao Fabrizia un abbraccio e un bacione a Camilla, Angelo.
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